Vital: Heart Health&Meditation 1.7

Vital: Heart Health&Meditation 1.7

Unitevo Information  ❘ Freeware
iOS
out of 21171 votes
Latest Version
1.7
Safe to install

Transform Your Heart Health with Mindfulness

Boris Weber

Vital: Heart Health & Meditation by Unitevo offers a comprehensive approach to improving cardiovascular health through meditation and lifestyle guidance, making wellness accessible for everyone.
2025 Editor's Rating
EXCELLENT User Rating

In my review of Vital, an app that focuses on heart monitoring, meditation, and promoting a healthy lifestyle, I found it to be a useful tool for individuals looking to track and monitor their overall health. While it is important to note that the app is intended for fitness purposes only and not for medical use, it does offer valuable features to assist users in developing better habits.

It's worth mentioning that Vital does have some limitations. It cannot measure blood pressure, oxygen levels, or body temperature, so users should be aware of this when considering its capabilities. Any decisions regarding medical concerns should always be made in consultation with a healthcare professional.

When it comes to measuring your pulse with the app, there are a few tips to keep in mind for accurate results. Make sure to hold your phone steadily and remain calm during the measurement. Place your finger over the back camera and fully cover it. Lastly, remain still until the measurement is complete.

The main functions of Vital encompass several key features that make it stand out. Firstly, Pulse Detection provides users with the ability to quickly and accurately measure their pulse in real-time, with results available in under 60 seconds. Additionally, users can log their blood pressure, oxygen levels, and body temperature. The app also supports generating visualizations that help monitor overall health.

One particularly noteworthy feature is the Energy and HRV monitor. This allows users to track their physical index across various dimensions, including heart age, stress, tension, BMI, and BMR. These metrics provide valuable insights into one's health status.

Vital also offers users the ability to view trend analysis of their measurements over time through graph statistics. This feature helps users understand any patterns or changes in their health data and provides targeted health advice based on this information.

Another benefit of using Vital is the Health Insights section, where users can access heart-healthy content such as exercise routines, articles, tests, and recipes. This content is tailored to assist users in leading a balanced and healthy lifestyle.

Addtionally, the app provides a Mindfulness Moment feature which allows users to listen to relaxing music and calming sounds to aid in meditation and focus. The option to listen to sleep stories and practice breathing exercises is also available, helping users achieve a restful night's sleep.

It's important to note that Vital requires auto-renewing subscriptions to access all of its features. These subscriptions can be purchased for durations of 1 week, 1 month, or 1 year. Payment will be charged to the user's iTunes Account upon confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Users have the ability to manage their subscriptions and disable auto-renewal by accessing their Account Settings after purchase.

To ensure a clear understanding of the app's terms of service, users should review the following links:

  • Terms of Service
  • Privacy Policy

Overview

Vital: Heart Health&Meditation is a Freeware software in the category Home & Hobby developed by Unitevo Information.

The latest version of Vital: Heart Health&Meditation is 1.7, released on 09/19/2023. It was initially added to our database on 09/19/2023.

Vital: Heart Health&Meditation runs on the following operating systems: iOS.

Users of Vital: Heart Health&Meditation gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate
  • Combines heart health tracking with meditation practices
  • Offers guided meditation sessions tailored for different needs
  • Provides insights and data on heart health metrics
  • Regular updates with new content and features
  • Integrates with other health apps for comprehensive tracking
  • Allows for setting personal health goals and reminders

Cons

  • Limited features in the free version compared to paid subscriptions
  • May require personal data sharing for full functionality
  • Not suitable for individuals looking for advanced medical health tracking
  • Some users may find it less effective if not used consistently
  • Can be reliant on smartphone notifications which might be distracting
  • Potentially overwhelming for beginners unfamiliar with meditation

FAQ

What is Vital: Heart Health & Meditation?

Vital: Heart Health & Meditation is a wellness app developed by Unitevo that focuses on improving heart health through meditation techniques and mindfulness practices.

How does meditation help with heart health?

Meditation helps reduce stress, lower blood pressure, and improve emotional well-being, all of which contribute to better heart health.

Is the app suitable for beginners?

Yes, Vital offers guided meditations that are suitable for users of all levels, including beginners.

Can I track my heart health progress using the app?

Yes, the app includes features to log your meditation sessions and monitor your progress towards your heart health goals.

Are there any costs associated with using Vital?

Vital may offer both free and premium features. Some advanced meditation programs may require a subscription.

What types of meditation techniques are included in the app?

The app features a variety of meditation techniques including mindfulness, guided imagery, breathing exercises, and loving-kindness meditation.

Is there a community feature in the app?

Yes, there is a community feature that allows users to connect, share experiences, and support each other in their heart health journeys.

Can I use Vital offline?

Yes, users can download guided meditations for offline use.

On which devices can I use the Vital app?

Vital is available on both iOS and Android devices.

Who can benefit from using the Vital app?

Anyone looking to improve their heart health and mental well-being through meditation can benefit from using this app.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

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